{"title":"Dry Fruits","description":"","products":[{"product_id":"mighty-oats-nuts-premium-energy-mix","title":"Mighty Oats + Nuts | Premium Energy Mix","description":"\u003ch3 data-start=\"963\" data-end=\"989\"\u003e⚡ \u003cstrong data-start=\"969\" data-end=\"989\"\u003eWhy It’s Special\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"990\" data-end=\"1218\"\u003eUnlike sugary breakfast options, this mix provides \u003cstrong data-start=\"1041\" data-end=\"1072\"\u003esteady, long-lasting energy\u003c\/strong\u003e.\u003cbr data-start=\"1073\" data-end=\"1076\"\u003eEach serving delivers the perfect balance of \u003cstrong data-start=\"1121\" data-end=\"1165\"\u003eprotein, and healthy fats,\u003c\/strong\u003e helping you stay full and active without crashes.\u003c\/p\u003e\n\u003chr data-start=\"1220\" data-end=\"1223\"\u003e\n\u003ch3 data-start=\"1225\" data-end=\"1270\"\u003e🔍 \u003cstrong data-start=\"1232\" data-end=\"1270\"\u003eNutritional Information (Per 100g)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1273\" data-end=\"1297\"\u003e\u003cstrong data-start=\"1273\" data-end=\"1284\"\u003eEnergy:\u003c\/strong\u003e ≈ 475 kcal\u003cbr\u003e\u003cstrong data-start=\"1300\" data-end=\"1312\"\u003eProtein:\u003c\/strong\u003e ≈ 12.6 g\u003cbr\u003e\u003cstrong data-start=\"1326\" data-end=\"1334\"\u003eFat:\u003c\/strong\u003e ≈ 25.5 g\u003cbr\u003e\u003cstrong data-start=\"1348\" data-end=\"1366\"\u003eCarbohydrates:\u003c\/strong\u003e ≈ 49.3 g\u003cbr\u003e\u003cstrong data-start=\"1380\" data-end=\"1390\"\u003eFiber:\u003c\/strong\u003e ≈ 6.2 g\u003cbr\u003e\u003cstrong data-start=\"1403\" data-end=\"1421\"\u003eNatural Sugar:\u003c\/strong\u003e ≈ 8.5 g\u003cbr\u003e\u003cstrong data-start=\"1434\" data-end=\"1446\"\u003eCalcium:\u003c\/strong\u003e ≈ 110 mg\u003cbr\u003e\u003cstrong data-start=\"1460\" data-end=\"1469\"\u003eIron:\u003c\/strong\u003e ≈ 2.3 mg\u003cbr\u003e\u003cstrong data-start=\"1483\" data-end=\"1497\"\u003eMagnesium:\u003c\/strong\u003e ≈ 104 mg\u003cbr\u003e\u003cstrong data-start=\"1511\" data-end=\"1525\"\u003ePotassium:\u003c\/strong\u003e ≈ 390 mg\u003c\/p\u003e\n\u003chr data-start=\"1538\" data-end=\"1541\"\u003e\n\u003ch2 data-end=\"323\" data-start=\"283\"\u003e💪 \u003cstrong data-end=\"323\" data-start=\"289\"\u003eBenefits of Mighty Oats + Nuts\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"499\" data-start=\"325\"\u003e\u003cstrong data-end=\"357\" data-start=\"325\"\u003e1. Natural Energy That Lasts\u003c\/strong\u003e\u003cbr data-end=\"360\" data-start=\"357\"\u003eA perfect balance of oats, nuts, and dry fruits provides long-lasting energy without sugar crashes — ideal for busy mornings or workouts.\u003c\/p\u003e\n\u003cp data-end=\"702\" data-start=\"501\"\u003e\u003cstrong data-end=\"543\" data-start=\"501\"\u003e2. Supports Muscle Strength \u0026amp; Recovery\u003c\/strong\u003e\u003cbr data-end=\"546\" data-start=\"543\"\u003eWith around \u003cstrong data-end=\"587\" data-start=\"558\"\u003e12.6g of protein per 100g\u003c\/strong\u003e, this mix helps repair and maintain muscles naturally — powered by almonds, walnuts, cashews, and pumpkin seeds.\u003c\/p\u003e\n\u003cp data-end=\"866\" data-start=\"704\"\u003e\u003cstrong data-end=\"731\" data-start=\"704\"\u003e3. Heart \u0026amp; Brain Health\u003c\/strong\u003e\u003cbr data-end=\"734\" data-start=\"731\"\u003eHealthy fats from walnuts and almonds support brain function and help maintain good cholesterol levels, keeping your heart strong.\u003c\/p\u003e\n\u003cp data-end=\"1075\" data-start=\"868\"\u003e\u003cstrong data-end=\"903\" data-start=\"868\"\u003e4. Boosts Immunity \u0026amp; Metabolism\u003c\/strong\u003e\u003cbr data-end=\"906\" data-start=\"903\"\u003ePumpkin seeds, char magaz, and dry fruits are packed with \u003cstrong data-end=\"993\" data-start=\"964\"\u003ezinc, iron, and magnesium\u003c\/strong\u003e — essential minerals that strengthen your immune system and improve metabolism.\u003c\/p\u003e\n\u003cp data-end=\"1232\" data-start=\"1077\"\u003e\u003cstrong data-end=\"1109\" data-start=\"1077\"\u003e5. Promotes Better Digestion\u003c\/strong\u003e\u003cbr data-end=\"1112\" data-start=\"1109\"\u003eOats and dehydrated fruits provide \u003cstrong data-end=\"1164\" data-start=\"1147\"\u003e6.2g of fiber\u003c\/strong\u003e per serving, improving digestion and keeping you full for longer.\u003c\/p\u003e\n\u003cp data-end=\"1403\" data-start=\"1234\"\u003e\u003cstrong data-end=\"1274\" data-start=\"1234\"\u003e6. Natural Sweetness — No Junk Added\u003c\/strong\u003e\u003cbr data-end=\"1277\" data-start=\"1274\"\u003eSweetness comes from \u003cstrong data-end=\"1332\" data-start=\"1298\"\u003eraisins, dry dates, and apples\u003c\/strong\u003e, not refined sugar — making it a clean and guilt-free energy source.\u003c\/p\u003e\n\u003cp data-end=\"1573\" data-start=\"1405\"\u003e\u003cstrong data-end=\"1443\" data-start=\"1405\"\u003e7. Strong Bones \u0026amp; Better Hydration\u003c\/strong\u003e\u003cbr data-end=\"1446\" data-start=\"1443\"\u003eRich in \u003cstrong data-end=\"1491\" data-start=\"1454\"\u003ecalcium, magnesium, and potassium\u003c\/strong\u003e, this mix helps keep bones healthy and maintains your body’s hydration balance.\u003c\/p\u003e\n\u003chr data-start=\"1910\" data-end=\"1913\"\u003e\n\u003ch3 data-start=\"1915\" data-end=\"1937\"\u003e🌿 \u003cstrong data-start=\"1922\" data-end=\"1937\"\u003eIngredients\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1938\" data-end=\"2056\"\u003eRoasted rolled oats, almonds, walnuts, cashews, pumpkin seeds, raisins, char magaz, dry dates, and dehydrated apple.\u003c\/p\u003e\n\u003chr data-start=\"2058\" data-end=\"2061\"\u003e\n\u003ch3 data-start=\"2063\" data-end=\"2084\"\u003e🥛 \u003cstrong data-start=\"2070\" data-end=\"2084\"\u003eHow to Use\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"2085\" data-end=\"2224\"\u003eAdd \u003cstrong data-start=\"2089\" data-end=\"2106\"\u003e3 tablespoons\u003c\/strong\u003e into \u003cstrong data-start=\"2112\" data-end=\"2139\"\u003e1 cup of milk\u003c\/strong\u003e, cook for \u003cstrong data-start=\"2150\" data-end=\"2163\"\u003e5 minutes\u003c\/strong\u003e on medium flame — and enjoy a warm, wholesome energy meal.\u003c\/p\u003e\n\u003chr data-start=\"2226\" data-end=\"2229\"\u003e\n\u003ch3 data-start=\"2231\" data-end=\"2252\"\u003e✨ \u003cstrong data-start=\"2237\" data-end=\"2252\"\u003ePerfect For\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"2253\" data-end=\"2318\"\u003eBreakfast | Pre-workout Meal | Healthy Snack | On-the-Go Energy\u003c\/p\u003e\n\u003cp data-start=\"2344\" data-end=\"2397\"\u003e\u003cstrong data-start=\"2344\" data-end=\"2395\"\u003eFuel your mornings, power your day — naturally.\u003c\/strong\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"250 gram","offer_id":42497526988848,"sku":null,"price":1500.0,"currency_code":"PKR","in_stock":true},{"title":"500 gram","offer_id":42497527021616,"sku":null,"price":2700.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/5493\/2016\/files\/Gemini_Generated_Image_v97dk1v97dk1v97d.png?v=1777400247"},{"product_id":"seed-cycle-2-phase-natural-formula","title":"Seed Cycle –  (2-Phase Natural Formula) (140gram)","description":"\u003ch2 data-start=\"166\" data-end=\"189\"\u003e⚡ Why It’s Special\u003c\/h2\u003e\n\u003cp data-start=\"190\" data-end=\"448\"\u003eUnlike hormonal medicines or synthetic supplements, Ahmad Organica Seed Cycle works \u003cstrong data-start=\"274\" data-end=\"310\"\u003enaturally with your body’s cycle\u003c\/strong\u003e.\u003cbr data-start=\"311\" data-end=\"314\"\u003eThis 2-phase formula supports hormones gently using seeds and herbs, helping restore balance without harsh side effects or dependency.\u003c\/p\u003e\n\u003chr data-start=\"450\" data-end=\"453\"\u003e\n\u003ch2 data-start=\"455\" data-end=\"483\"\u003e🔍 Nutritional Approach\u003c\/h2\u003e\n\u003cp data-start=\"484\" data-end=\"663\"\u003eThis product is \u003cstrong data-start=\"500\" data-end=\"515\"\u003ecycle-based\u003c\/strong\u003e, not calorie-based.\u003cbr data-start=\"535\" data-end=\"538\"\u003eEach phase provides specific seeds and herbs that naturally support hormone production, ovarian health, and cycle regularity.\u003c\/p\u003e\n\u003cp data-start=\"665\" data-end=\"779\"\u003e✔ Rich in natural fatty acids\u003cbr data-start=\"694\" data-end=\"697\"\u003e✔ Plant-based phyto-nutrients\u003cbr data-start=\"726\" data-end=\"729\"\u003e✔ Herbal adaptogens for stress \u0026amp; hormone support\u003c\/p\u003e\n\u003chr data-start=\"848\" data-end=\"851\"\u003e\n\u003ch2 data-start=\"853\" data-end=\"899\"\u003e💪 Benefits of Seed Cycle (2-Phase Formula)\u003c\/h2\u003e\n\u003ch3 data-start=\"901\" data-end=\"945\"\u003e1. Supports Hormonal Balance Naturally\u003c\/h3\u003e\n\u003cp data-start=\"946\" data-end=\"1076\"\u003eSeed Cycle helps regulate \u003cstrong data-start=\"972\" data-end=\"994\"\u003eestrogen (Phase 1)\u003c\/strong\u003e and \u003cstrong data-start=\"999\" data-end=\"1025\"\u003eprogesterone (Phase 2)\u003c\/strong\u003e levels, working in sync with your menstrual cycle.\u003c\/p\u003e\n\u003ch3 data-start=\"1078\" data-end=\"1119\"\u003e2. Helps Regulate Irregular Periods\u003c\/h3\u003e\n\u003cp data-start=\"1120\" data-end=\"1244\"\u003eConsistent use supports a more \u003cstrong data-start=\"1151\" data-end=\"1181\"\u003eregular, predictable cycle\u003c\/strong\u003e, especially helpful for women with hormonal imbalance or PCOS.\u003c\/p\u003e\n\u003ch3 data-start=\"1246\" data-end=\"1276\"\u003e3. PCOS-Friendly Support\u003c\/h3\u003e\n\u003cp data-start=\"1277\" data-end=\"1378\"\u003eHelps reduce hormonal disturbance linked with PCOS and supports healthier ovarian function over time.\u003c\/p\u003e\n\u003ch3 data-start=\"1380\" data-end=\"1414\"\u003e4. Reduces Period Discomfort\u003c\/h3\u003e\n\u003cp data-start=\"1415\" data-end=\"1521\"\u003eSupports relief from \u003cstrong data-start=\"1436\" data-end=\"1484\"\u003ecramps, bloating, heaviness, and mood swings\u003c\/strong\u003e, especially during the luteal phase.\u003c\/p\u003e\n\u003ch3 data-start=\"1523\" data-end=\"1566\"\u003e5. Improves Mood, Sleep \u0026amp; Mental Calm\u003c\/h3\u003e\n\u003cp data-start=\"1567\" data-end=\"1668\"\u003eHerbal support helps calm the nervous system, reducing stress, irritability, and emotional imbalance.\u003c\/p\u003e\n\u003ch3 data-start=\"1670\" data-end=\"1705\"\u003e6. Supports Digestive Comfort\u003c\/h3\u003e\n\u003cp data-start=\"1706\" data-end=\"1798\"\u003eHelps reduce gas, bloating, and digestive heaviness often linked with hormonal fluctuations.\u003c\/p\u003e\n\u003ch3 data-start=\"1800\" data-end=\"1842\"\u003e7. Medicine-Free, Long-Term Wellness\u003c\/h3\u003e\n\u003cp data-start=\"1843\" data-end=\"1931\"\u003eNo synthetic hormones — just seeds and herbs that gently guide the body back to balance.\u003c\/p\u003e\n\u003chr data-start=\"1933\" data-end=\"1936\"\u003e\n\u003ch2 data-start=\"117\" data-end=\"134\"\u003e🌿 Ingredients\u003c\/h2\u003e\n\u003ch3 data-start=\"136\" data-end=\"182\"\u003e🔹 Phase 1 – Follicular Phase (Day 1–14)\u003c\/h3\u003e\n\u003cp data-start=\"185\" data-end=\"200\"\u003ePumpkin Seeds\u003cbr\u003eFlax Seeds\u003cbr\u003eMoringa Powder\u003cbr\u003eTamarind Powder\u003cbr\u003eAjwain\u003c\/p\u003e\n\u003ch3 data-start=\"272\" data-end=\"315\"\u003e🔹 Phase 2 – Luteal Phase (Day 15–28)\u003c\/h3\u003e\n\u003cp data-start=\"318\" data-end=\"332\"\u003eSesame Seeds\u003cbr\u003eSunflower Seeds\u003cbr\u003eShatavari\u003cbr\u003eAshwagandha\u003cbr\u003eRose Petals\u003c\/p\u003e\n\u003chr data-start=\"2060\" data-end=\"2063\"\u003e\n\u003ch2 data-start=\"2065\" data-end=\"2083\"\u003e🥛 How to Use\u003c\/h2\u003e\n\u003cp data-start=\"2086\" data-end=\"2113\"\u003eTake \u003cstrong data-start=\"2091\" data-end=\"2111\"\u003e1 teaspoon daily\u003cbr\u003e\u003c\/strong\u003e\u003cstrong data-start=\"2116\" data-end=\"2137\"\u003eMorning \u0026amp; evening\u003cbr\u003e\u003c\/strong\u003eWith \u003cstrong data-start=\"2147\" data-end=\"2173\"\u003elukewarm water or milk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2177\" data-end=\"2205\"\u003eFollow the cycle strictly:\u003c\/p\u003e\n\u003cp data-start=\"2208\" data-end=\"2231\"\u003e\u003cstrong data-start=\"2208\" data-end=\"2220\"\u003ePhase 1:\u003c\/strong\u003e Day 1–14\u003cbr\u003e\u003cstrong data-start=\"2234\" data-end=\"2246\"\u003ePhase 2:\u003c\/strong\u003e Day 15–28\u003c\/p\u003e\n\u003chr data-start=\"2260\" data-end=\"2263\"\u003e\n\u003ch2 data-start=\"2265\" data-end=\"2283\"\u003e✨ Perfect For\u003c\/h2\u003e\n\u003cp data-start=\"2284\" data-end=\"2383\"\u003ePCOS | Hormonal Imbalance | Irregular Periods | Period Pain | Mood Swings | Natural Cycle Support\u003c\/p\u003e\n\u003chr data-start=\"2385\" data-end=\"2388\"\u003e\n\u003cp data-start=\"2390\" data-end=\"2487\"\u003e\u003cstrong data-start=\"2390\" data-end=\"2452\"\u003eBalance your hormones. Support your cycle. Heal naturally.\u003c\/strong\u003e\u003cbr data-start=\"2452\" data-end=\"2455\"\u003e— \u003cem data-start=\"2457\" data-end=\"2484\"\u003eAhmad Organica Seed Cycle\u003c\/em\u003e 🌿\u003c\/p\u003e","brand":"Ahmad Organica","offers":[{"title":"Default Title","offer_id":42649102778416,"sku":null,"price":1800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/5493\/2016\/files\/Artboard_6.jpg?v=1770442639"},{"product_id":"premium-panjeeri","title":"Premium Panjeeri","description":"","brand":"Ahmad Organica","offers":[{"title":"500g","offer_id":42773953282096,"sku":null,"price":1600.0,"currency_code":"PKR","in_stock":true},{"title":"1kg","offer_id":42773956100144,"sku":null,"price":3200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/5493\/2016\/files\/Artboard_1.jpg?v=1772807722"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚡ Why It’s Special\u003cbr\u003eChia Seeds are a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003epower-packed\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003esuperfood rich in fiber, omega‑3s, protein, and essential minerals that support overall health. They absorb liquid and form a gel-like texture, helping you feel fuller for longer while gently supporting digestion and sustained energy.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🔍 Nutritional \/ Herbal Profile (Per Serving)\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eHigh in fiber and plant-based protein\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eRich in Omega‑3 fatty acids\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eContains calcium, magnesium, phosphorus, and iron\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eNaturally gluten-free, 100% pure seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eNo additives, preservatives, or added sugar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e💪 Benefits of Chia Seeds\u003c\/p\u003e\n\u003col class=\"marker:text-quiet list-decimal\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eSupports Digestive Health\u003cbr\u003eHigh fiber content helps improve bowel regularity and supports a healthy gut.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eSustained Energy \u0026amp; Fullness\u003cbr\u003eKeeps you fuller for longer, helps control random hunger and supports balanced energy throughout the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eHeart \u0026amp; Cholesterol Support\u003cbr\u003eOmega‑3s and fiber help maintain healthy cholesterol levels and support heart health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eBone \u0026amp; Teeth Strength\u003cbr\u003eRich in calcium, magnesium, and phosphorus that support strong bones and teeth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eWeight Management Support\u003cbr\u003eIdeal for weight-conscious users; can help with portion control when used in meals and drinks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🌿 Ingredients\u003cbr\u003e100% Pure Chia Seeds.\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e🥛 How to Use\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eAdd 1–2 teaspoons to water, milk, smoothies, yogurt, or oats.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eLet them soak for 10–15 minutes for a gel-like texture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eCan be used in puddings, desserts, and healthy baking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e✨ Perfect For\u003cbr\u003eEnergy | Digestion | Heart Health | Weight Management | Daily Nutrition | Kids \u0026amp; Adults\u003c\/p\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003e⚠ Caution\u003c\/p\u003e\n\u003cul class=\"marker:text-quiet list-disc\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003eDrink plenty of water when consuming chia seeds.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:pb-2\"\u003ePeople with swallowing issues should always soak chia seeds properly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ahmad Organica","offers":[{"title":"200 gram","offer_id":42824025112624,"sku":null,"price":750.0,"currency_code":"PKR","in_stock":true},{"title":"500 gram","offer_id":42824025145392,"sku":null,"price":1800.0,"currency_code":"PKR","in_stock":true},{"title":"150 gram","offer_id":42983243481136,"sku":null,"price":600.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/5493\/2016\/files\/Artboard_15_224c148e-169a-49c4-80fc-c321ce01f82a.jpg?v=1773019071"}],"url":"https:\/\/ahmadorganica.com\/collections\/dry-fruits.oembed","provider":"Ahmad Organica","version":"1.0","type":"link"}